Really loving how balanced and clean the energy feels. No jitters, racing heart or crash, just steady energy and a better overall mood throughout the day.
★★★★★Verified 14-day trial · Age 35–44
Made for women over 35 · Multi-Active
A daily Multi-Active protocol for women over 35. Clinically dosed, bioavailable actives, in the forms your body absorbs, timed to your day. RISE in the morning. REST at night.

Multi-active, not multivitamin
The same three nutrients, in two very different forms. We start where most labels stop.
folic acid
synthetic
L-methylfolate
pre-activated, no conversion needed
cyanocobalamin
a synthetic form bound to a cyanide group
methylcobalamin
the form your body actually uses
magnesium oxide
absorbs at under 10%
magnesium citrate
a well-absorbed form
Plus actives most labels skip
Early Results
A small group, a short window, and the honest numbers that came back. Below is the data behind element3, ranked by the strength of the signal we saw.
Self-reported by participants in element3’s 14-day pilot (n=8), April to May 2026. Pilot data, not clinical proof. Individual results vary.

★ 4.8 from verified buyers
filter by product · see critical reviews
Really loving how balanced and clean the energy feels. No jitters, racing heart or crash, just steady energy and a better overall mood throughout the day.
★★★★★Verified 14-day trial · Age 35–44
Enhanced energy and mental clarity that sustained the day, no afternoon slumps.
★★★★★Verified 14-day trial · Age 45–54
After 14 days, I have not had such good nights of sleep for many years.
★★★★★Verified 14-day trial · Age 65+
One protocol · two blends
Founded by women who lived it

We’re Sarah and Hannah. In our fourties, we hit the same wall: driving hard, then feeling our bodies no longer keeping pace. We tried the supplement aisle and came away disappointed, every time. We kept hearing the same story from the women around us, exhausted and frustrated, nothing working. We knew the problem wasn’t the women. It was the products. So we built something better.
Sarah & Hannah, Co-founders
Start your protocol
RISE in the morning, REST at night. The two-step protocol most women over 35 would be buying separately, in one.
Questions
element³ is a New Zealand range of science-led supplements for women, built around one idea: the right active, at the right time of day. It's a two-part daily ritual, with element³ Rise in the morning for energy and focus, and element³ Rest in the evening to help you wind down.
element³ is designed for women navigating the changes that often arrive from the late 30s onward, like broken sleep, an afternoon slump, and a mind that's hard to switch off. If that sounds familiar, the time-of-day ritual is built for you. Every ingredient has its own page setting out the research, including a study's limitations where relevant. Explore our ingredients and research here . If you're pregnant, breastfeeding, or on medication, check with your healthcare professional first.
Every element³ formula is built on one idea: the right active, at the right time of day. Your body's needs shift from morning to night, so our blends are designed to work with that rhythm. element³ Rise supports energy and focus in the morning, and element³ Rest helps you wind down at night. Each ingredient is chosen for a specific job and included at a meaningful dose, drawing on clinical studies across 29 active ingredients, with the research set out on our ingredient pages.
Our formulations draw on clinical studies across 29 active ingredients . For each active we look at the human research on what it does, the form that's best absorbed, and the dose shown to be useful, then include it at that level. Every ingredient has its own page setting out the research, including a study's limitations where relevant. Explore our ingredients and research here .
Every ingredient has its own page explaining what it is, how it works, and the research behind it. Explore the full range of our ingredients here
The form of a nutrient decides how much of it your body can actually absorb and use. Two products can list the same vitamin or mineral and still deliver very different results, depending on the form. So we choose forms that are well absorbed and ready for the body to use, rather than the cheapest available. element³ Rise, for example, uses methylated B vitamins, the active form your body can use directly without having to convert it first. You can see the form we use for each ingredient, and the research behind it, on our ingredient pages .
All element³ products are proudly designed, formulated and made in New Zealand from local and imported ingredients.
Every product is proudly manufactured in New Zealand in a GMP approved facility, and rigorous third party testing is completed to ensure no and heavy-metal or contaminants are present.
Many women describe a cluster of changes from their late 30s onward: broken sleep, an afternoon energy dip, a mind that won't settle, and a body that responds differently than it used to. element³ is built around those experiences. element³ Rise supports energy and focus in the morning, RESET helps steady the afternoon, and element³ Rest supports calm and restorative sleep at night. We speak to how you feel rather than to any diagnosis. If you're managing specific health changes, it's worth talking to your healthcare professional.
element³ works with your body's natural rhythm rather than against it. Instead of one generic multivitamin, you get the right support at the right time: energy and focus in the morning, steadiness through the afternoon, and a genuine wind-down at night. Every ingredient has a specific job and a meaningful dose, so the routine stays simple even though the science behind it isn't.
Three things. First, the time-of-day protocol: each blend is built for what your body is doing in that part of the day, rather than a single one-size pill. Second, the formulations are led by evidence, with each active chosen for a specific job and included at a researched dose. Third, it's made by women, for women, around the experiences women describe in their 30s, 40s and 50s.
A daily protocol, designed around the biology of your day.